Appointments: 571-527-9192

Posts Tagged ‘dry needling’

Let’s get to the point!

dry needling pic1 Let’s get to the point!When I tell people that I can address their myofascial pain with many different modalities, including Trigger Point Dry Needling, they often get a funny look on their face.  The first question is usually, “What is dry needling?”  Once I explain it, they usually have one of two responses: 1) Let’s do it, I’m game to try anything that will make this pain go away! or 2) Uh, I don’t think so, I hate needles.

My hope is that the following information will answer some questions for the folks in group #2 and explain why the short term discomfort of needling goes a long way to eliminating the root causes of pain.

As always, feel free to call or email with questions.

Trigger Point Dry Needling

Trigger Point Dry Needling is an effective physical therapy modality used in conjunction with other interventions in the treatment of orthopedic injuries with a component of myofascial pain and dysfunction.

  • What is dry needling?  A physical therapist with specialized post-graduate training uses Trigger Point Dry Needling as part of their treatment protocol with appropriate patients.  In the State of Virginia, a physical therapist utilizes Trigger Point Dry Needling when specified by the patient’s physician in their physical therapy order.  A solid filament needle is inserted into the skin and muscle directly at a myofascial trigger point.  A trigger point consists of multiple contraction knots, which are related to the production and maintenance of the pain cycle. When inserting the needle into the muscle, it is essential to elicit twitch responses, which are spinal cord reflexes.  The twitch response is both diagnostic and therapeutic, as it is the first step in breaking the pain cycle.
  • Is dry needling acupuncture?  No, Trigger Point Dry Needling is based on Western medical research and principles, whereas acupuncture is based on Eastern Chinese Medicine.  The main similarity is that the same sterile, disposable solid filament needles are used.  Licensed physical therapists in a number of states can use Trigger Point Dry Needling under the scope of their practice.  Ann is one of a handful of physical therapists who has met Virginia’s stringent regulations to practice dry needling as part of their physical therapy treatment of patients.  Ann is not a licensed acupuncturist and does not practice acupuncture.
  • What kind of education/training have you participated in to learn dry needling?  Ann is a Certified Athletic Trainer (A.T.,C.) and licensed physical therapist (P.T.)  She is a Certified Myofascial Trigger Point Therapist (C.M.T.P.T.) through Myopain Seminars, the leading international certification program in dry needling available to physical therapists.  Ann completed 107 hours of continuing education in Myofascial Trigger Point Dry Needling and successfully passed both a practical and written theory examination to become certified to perform this modality.  The State of Virginia only requires 54 hours of training to perform this modality, so Ann has almost double the required hours of training, along with a certification.
  • What types of problems can be treated with dry needling?  Many different musculoskeletal problems can be treated with dry needling.  These include, but are not limited to neck, back and shoulder pain, arm pain (tennis elbow, carpal tunnel, golfer’s elbow), headache to include migraine and tension type headache, jaw pain, and buttock and leg pain (sciatica, hamstring strains, groin strains, Achilles tendonitis, and plantar fasciitis).
  • Does needling hurt?  Most patients do not feel the insertion of the needle.  The local twitch response elicits a very brief (less than a second) painful response.  Some patients describe this as an electric shock or as a cramping sensation.  Again, the therapeutic response occurs with the elicitation of the local twitch response, and that is a good and desirable reaction.
  • What can I expect after treatment?  Many patients report being sore after the treatment in both the area treated and the area of referred symptoms.  Typically this soreness lasts between a few hours and two days.  Soreness may be alleviated by applying ice or heat to the area, and performing specific stretches for the treated muscle.

Why I decided to go back into private practice (AKA Why I would leave a good paying job with full benefits)

Ann with Weight 232x300 Why I decided to go back into private practice (AKA Why I would leave a good paying job with full benefits)Since I have been asked this question multiple times lately, I figured I would answer it in my first blog post as an unempl….I mean self-employed physical therapist.  Many of you know that I was in private practice from 2003-2006 in Alexandria, VA.  After three years of successful private practice, the (un)perfect storm of events conspired to make it clear that I needed to make some changes.  In 2006 I went to work for two of the most gifted PT’s I know at Hand -N- Hand Therapy in Arlington, VA.  I learned so much from these ladies; but, in 2007 I needed health insurance and some of the benefits of a big company.  I went to work for a large physical therapy company.  During my time at said large orthopedic physical therapy practice, I was able to update my skills with post-op orthopedic patients and also take some amazing continuing education (insert shameless plug for Myopain Seminars).  After 100 hours of classroom education and training (and a million more hours of driving and studying, not to mention getting stuck by my partner with hundreds of needles….but I digress), I successfully passed the written and practical exams to become a Certified Myofascial Trigger Point Therapist (i.e. I can now utilize dry needling in my practice).  After 6 months of incorporating dry needling as a modality, I began to think outside the box again, and realized there was so much more I could do to help my patients………..but not in that setting.

The large physical therapy practice I worked for was IMO the best around, so by no means is this about them.  This is about the state of physical therapy (and healthcare) in general.  As providers, we want to have a steady paycheck and full benefits to support our families; but, this comes at a cost.  The cost is our freedom, our creativity and our own physical and mental well-being.  It is nearly impossible to stay passionate about your life’s work when you treat 15 patients a day, 5 days a week, 50 weeks a year.  Believe me, I tried.  The sheer number of people you come into contact with a day begins to wear down your compassion and patience.  It also becomes almost impossible to treat creatively or to treat each person as an individual with only 30 minutes for initial evaluations (sometimes an hour for neck or back patients) and 20-30 minutes for treatment in subsequent visits.  Again, believe me, I tried.

There is also a great cost to our patients in this type of setting.  They usually get appointments with whatever PT is available during their specified times, which leads to lack of continuity of care, as well as lack of therapeutic relationship.  The therapist may not have time in 30 minutes to do the treatment is truly best for the patient, so things are left out.  The therapist may need to follow a protocol depending on the injury or surgery, which sets certain milestones for recovery, not based on the individual patient, but on the “average” patient.  And, last but not least, the patient’s care is mostly dictated by the constraints of their insurance company.  I treated many patients who had “20 PT visits a year” or “20 visits per condition per lifetime” or the worst “5 visits of PT.”  Insurance companies also dictate what modalities they will cover, how much time you can spend with the patient, and their case managers make a determination of the “medical necessity of continued care.”  Super, I went through 10 years of schooling to be told what is medically necessary by someone who doesn’t even know my patient.  Awesome.

So, all of that to say that I am returning to private practice because I want to call the shots again.  I want to evaluate and treat patients based on what my knowledge and clinical experience tells me they need.  I want to take the time to sit and really listen to my patient’s medical history, their perception of their current condition and their goals for recovery.  I want to see a reasonable number of patients a day, and still have time for myself, my family, my writing and teaching, and my rock climbing and crazy, fun workouts.  I want to feel passionate about what I do, so that some of that enthusiasm may rub off on my patients and inspire them to live a healthy life, too.  I hope to sit down with you soon to talk about what inspires you to do what you love.  There is always risk in life.  I have decided to leap right into the uncertainty.

~ Tell me, what is it you plan to do with your one wild and precious life?  Mary Oliver

Mailing List Sign Up!

Social Media

Address

2201 Mount Vernon Ave
Alexandria VA, 22301
P 571.527.9192
F 571-366-2052