Archive for October 2013

Why I love Well Fed 2

Why I love Well Fed 2

Why I love Well Fed 2 My friend, Melissa Joulwan, has outdone herself again with her latest cookbook Well Fed 2. This follow up to 2011’s Well Fed has something for everyone. I was lucky enough to receive an advanced copy and I want to share my favorite parts of the book with you. Some of my friends have already tested the delicious recipes and blogged about the experience. See NomNom’s review here. While I’m earmarking recipes to make, I wanted to get my review out there before the launch date for the book, which is October 22nd. First, some background. Mel and I have not actually met in real life yet. I stumbled across her blog several years ago, when I first set out on my Paleo journey. I immediately fell in love with her, spending time reading through her blog and learning about how she utilized the principles of ancestral nutrition to address her thyroid issues. As many of you know, I started on my Paleo journey to address my autoimmune thyroid illness, Hashimoto’s Thyroiditis. Over the past few years, Mel and I have exchanged emails about everything from thyroid woes (starting the #FUthyroid on Twitter) to book recommendations to a 30 day gratitude practice via email. I am so happy for Mel and proud of her for the beautiful cookbook she is ready to launch. The book covers everything from sauces and seasonings to protein to fruits. Each page is beautifully laid out with a photo of the recipe (taken by Mel’s husband, Dave) and complete directions for creating the recipe at home. I especially appreciate that Mel lists the prep time, marinating time, and cook time – I’m sure I’m not the only person to come home from work ready to make a recipe only […]

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