Posts Tagged Athleta

Ode to Athleta

Oh, Athleta, how do I love thee, let me count the ways: 1) The Globetrotter Pant – described in the catalog as a super-skinny wrinkle-resistant travel cargo pant. I had high hopes. Boom! They delivered! I would re-write the description like this “Once you put these pants on, you will never, ever want to take them off. They look like skinny jeans but feel like leggings, your butt will look amazing, you can dress them up with heels on New Year’s Eve or wear them to push a Prowler in a seriously sweaty workout. Buy them. Now.” 2) The Mayarasana Bra – soft, lightweight, seamless, anti-odor, anti-bacterial, moisture wicking, and breathable. Adjustable straps that convert from straight to racer back. Best of all, removable cups! Thank you, Athleta, for putting cups in a sports bra that is comfortable enough to wear all day, every day, and supportive enough to wear for work outs. The cups are key here – many low impact sports bras have no liners to hide the headlights! This bra looks great under clothing or all alone in the gym. I love it. I want everyone to know about it. If you are an A or B cup, it will change your life. 3) The Whatever Skort – with a name like that, you have to be intrigued! Described as wicking, quick drying, semi-fitted, rated UPF 50+, and perfect for the adventurista. It’s all that and more. It’s just the right length (long enough to cover your assets but short enough to be cute), the inner shorts are not noticeable, and the skort can be worn for literally, whatever! Dress it up, dress it down, good to go from school drop off in the morning, to work, then to the gym in the evening. 4) The Long […]

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Happy New Year!!

I have not put up a real blog post over the holidays; but, I have been working hard on some things that are coming out over the next few weeks: My second guest blog post for Eric Cressey of Cressey Performance has been sent out! I will let everyone know when it goes live. The topic is Trigger Point Dry Needling and Rotator Cuff Injuries. Check out Eric’s fantastic blog at http://www.ericcressey.com/personal-trainers-fitness-professionals-5-tips-marketing-physical-therapists I did a guest post for Stephanie of 321delish that will be going live in the next few weeks. The topic was “5 Reasons to See a Physical Therapist before You Are Injured.” Again, I will post the link when it goes live; but, in the meantime, check out Steph and Chloe’s blog at http://321delish.com/ I received a huge care package from Athleta a week ago (yea!) They sent me several outfits to try out and review. I am having so much fun wearing the different outfits for various activities, and dressing them up or down depending on the situation. I will be putting together a photo and video review, as well as a written review – look for it right here within the next 2 weeks. I received a nice package from Eric Cressey as well and will be reviewing his “Assess and Correct” products. The product contains a DVD as well as four written guides. I will be making my way through the materials in January and posting about it when I finish. I did an interview with Jarod Carter for his blog. The interview was about my experience with opening my private practice. Jarod also runs a cash-based practice, and his blog seeks to help more PT’s become private practitioners and business owners. See Jarod’s blog at http://www.drjarodcarter.com/ I was contacted by Web PT (the EMR platform we […]

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Happenings in the ‘hood’

Some exciting things are happening in my new neighborhood, so I thought I would share! will refrainfast cash advance bad credit Last night was the Opening Party for Athleta DC in Georgetown. http://athleta.gap.com/  Athleta sells fabulous women’s active wear, workout clothing and accessories.  The products have only been available via catalog until November 2nd, when they opened the first store in L.A. The second store opened in Philadelphia on Nov.9th and then last night was the Private Shopping Event in Georgetown. (Thanks to Gina from Athleta DC who sent me an invite!)  The store is beautiful and right in the middle of everything on M Street.  The event was packed, with ladies changing in the aisles to try stuff on instead of standing in line for the waiting room!  Tuxedo clad servers carried drinks and appetizers and credit cards were being pulled out left and right – these ladies were there to SHOP!  I decided to shop from my computer at home later, but really went there to soak up the vibe and meet Gina.  She has done a fantastic job of getting the store opened and getting the word out to everyone involved in health and fitness in the DC area.  I plan to get involved at the M Street location teaching some workshops, so I will keep everyone posted! I am also really excited to announce that Prana Physical Therapy is co-sponsoring a workshop at Gold’s Gym, Alexandria on December 3-4.  My friend Mike Fitch of Global Bodyweight Training is bringing his Animal Flow Workout to the D.C. area.  http://www.globalbodyweighttraining.com/animalflow-workshop/ This workshop is geared toward health and fitness professionals as well as advanced bodyweight training enthusiasts.  The workshop is the first step in getting certified to teach Animal Flow classes. Mike developed this system of exercises and has […]

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