Posts Tagged community

Building Community Through Movement

Building Community Through Movement

  I have been fortunate enough to get to know Brian Finch, MSPT, CSCS (@AlpineAthlete) over the past year or two through social media. Brian is the Physical Therapy Clinical Manager for Rutland Regional Medical Center in Rutland, Vermont. He is an avid runner and skier with a passion for building community. I asked Brian to talk about how he has been instrumental in building community through Wellness activities in his town. Brain shared the following: I’m incredibly fortunate to live in a New England community that values cultural and educational richness. Our residents are so concerned about this, it’s not uncommon to hear the terms duty or role associated with community events. It’s quite understood that during the summer, the right thing to do is to buy your fruits and vegetables from the farmers’ market. It is also not uncommon for individuals to say things like, “It’s my responsibility to go spend $30.00 or $40.00 at the annual Art in the Park event.” Our community understands how participation is vital if we expect to have a robust cultural and educational environment. Many of my fellow friends and peers are actively mentoring our local high school students much in the same way that we take high school students & DPT students on a regular basis in my workplace. A few years ago, several therapists began to think about community fitness and wellness in much the same light. We decided that it was really our responsibility to start attending events and talking up opportunities to our friends and families. Our local Parks and Recreation Department had a small series of trail runs and road races that would occasionally draw a couple dozen people. If you are not from New England, you may not know that running is the unifying force of […]

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Anti-Social (Media) September

Anti-Social (Media) September

Anti-Social (Media) September   It’s Labor Day, and as I drink my coffee, I’m reflecting on life and labor. As anyone who is self-employed knows, the line between your work and your “life” is often very thin (or non-existent). Those of us with an entrepreneurial spirit are driven by passion to build something from the ground up. Along the way, we tend to meet and befriend other like-minded folks, who provide support, perspective and laughs in the face of great risk. We develop a network of like-minded friends…friends who often live nowhere near us…friends who live in other countries. In my case, most of my friends don’t even live in the same time zone as I do. We’re all busy building our businesses, raising children, having fun with our partners, and keeping in contact with our extended families. Enter social media… a (free) way for us to all keep in touch and share the everyday “stuff” in our lives. How cool! How fun! Twitter, Facebook, Instagram! We can connect whenever we want, share research or business ideas, taunt each other with pictures of T Rex and equally ridiculous memes…endless giggles at all hours of the day and night. Social media has been an excellent way for me to meet new people and learn about new things; yet, I see myself spending more and more time with my phone in my hand and less and less time interacting with the people right around me. If I have a spare second, I’m scrolling through Twitter. If I have an open spot in my schedule, I’m watching videos on You Tube and reading the comments section on blogs. There is nothing inherently wrong with any of this…except that it’s getting in the way of me actually producing more work that has value. The […]

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